One thing I enjoy doing is sharing resources I’ve found helpful! I hope you find these helpful, too.


Tiny Habits by BJ Fogg, Ph.D.


Monthly Habit Tracker Notepad – by Laura Napier


Please note that some links on this website are affiliate links and at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. Please understand I have experienced all of these products/companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.